![]() Accidents with ovens/scalding - sometimes household burns can become more severe if the burn is large in size and reaches the dermis.Severe sunburn - often happens after an extended period of sun exposure, resulting in burns of a large portion of the skin with extensive blistering.Some of the common causes of these burns include: If you experience any of the latter symptoms, it’s recommended to visit your GP/hospital for medical examination. More severe symptoms include wet-looking wounds, irregular pattern burn of the affected area, intense pain and white/deep red appearance of the skin. They often cause redness, pain, blistering and swelling, however, the symptoms can vary depending on the severity of this type of burn. Second-degree burns are more serious as they don’t only affect the outer layer of the skin, but also the dermis underneath. Friction burns - occurs from rubbing against an abrasive surface such as a carpet and can sometimes cause skin to break in more severe cases, which can increase the likelihood of infection.Electrical burns - can be caused by exposure to household current via socket openings, electrical cords & appliances (it’s recommended to see a doctor for these accidents to assess whether any internal damage has been done).Sunburn - typically caused by excessive exposure to UV rays from sun or sunlamps in tanning beds.Scalds (a type of thermal burn) - most common in young children and usually caused by hot liquid or steam.Thermal burns - usually occurs from touching hot objects such as a stove or hair straightener.Some of the common causes of superficial burns include: Typically these burns don’t break the skin but may cause redness, pain and sometimes swelling in the affected area. Learn ways to prevent burns and keep kids safe.These burns are a common household injury and usually affect only the top layer of the skin and don’t penetrate to other tissues. Another 20% are considered "contact" burns from touching a hot object like a clothes iron or hair appliance. Did you know?Īccording to the World Health Organization, nearly 75% of burns in young children are from liquid, hot tap water, or steam. Sun protection can be coverage with clothing or sunscreen. After this time, it is OK to keep the burn uncovered, but it should protected from any sun for one year to avoid skin discoloration. To minimize scarring, keep burns covered until they have healed with new skin and do not weep any fluid. Burns that form blisters sometimes form a scar or may heal a different color than the surrounding skin. Minor burns that do not blister usually heal without scarring. The deeper the burn, the more likely that it will scar. Don't forget to give your child some pain medicine and reassure your child to remain calm. The chances are the burn will still be painful. If my child's burn is still painful after I have cooled it for 5 minutes and covered it, what should I do? Never apply butter, greases, or other home remedies to a burn before discussing with your pediatrician, as these can increase the risk of infection as well. Do not apply any ointments to the burn site unless instructed by your pediatrician. Keep the burn site clean with gentle washing with soap and water. ![]() This helps decrease the risk of infection and decreases pain. Cover the burned area with a clean bandage that will not stick to the burned site. Do not break blisters as this can increase the risk of infection at the burn site.Ĭover the burn. Do not rub a burn, because this can worsen the injury. This helps stop the burning process and decreases pain and swelling. Run cool running water over the burn for about five minutes. If you have any questions about whether a burn can be taken care of at home, discuss with your doctor.Ĭool the burn. Most small, blistering burns can treated and cared for at home. If you are worried about a burn, even if it doesn't look like any of the above types of burns, a pediatrician should see it. Any blistering, swollen burn that covers an area larger than the size of your child's hand, or a burn that is on the hand, foot, face, genitals, or over a joint is a serious injury and should be seen immediately by a pediatrician or in an emergency room. The epidermis and dermis (top two layers of skin) are irreversibly damaged.Īny electrical burn or a burn where the skin is charred, leathery, burned away, or has no feeling is severe and should receive medical attention right away. The burn will be very painful and will likely develop blisters. The outer layer of skin is burned, and some part of the dermis is damaged. The skin turns red, but it does not blister. Simply put, there are three levels of burns knowing how to treat each of them quickly and efficiently is crucial.įirst degree. What you should do when your child gets a burn depends on how severe the burn is.
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![]() It can sometimes be a way to entice them faster, but it's not a necessity. Once you start focusing on collecting rare cats, you can experiment with fancier foods, but rare cats aren't picky eaters either, so don't squander expensive meals on them. ![]() Stick with Frisky Bits and replenish your bowl every six hours. Neko Atsume, the adorable, stray cat-centric Japanese mobile game for iOS and Android devices, has received. Frisky Bits, which costs 30 silver fish for a three-pack, generates more gold over time than the others. By Allegra Frank LegsFrank Oct 30, 2015, 11:00am EDT. Plus, your Catbook looks much better when each feline has a face.ĭon't waste gold on expensive food, especially not at first. Take a picture of them as you see them, so they are easier to identify in the future. Try to purchase these items early on in order to quickly generate as much gold as possible.ĭifferent cats prefer different goodies, but with a well-rounded yard, you'll draw in the regulars without effort. The answer to your question can become your thesis statement.Įxample: What are the benefits of natural latex?Īnswer: A major benefit of natural latex is that its botanical elements are anti-microbial.Įxample: Why do some politicians deny climate science?Īnswer: Most politicians who deny climate science are from states that are heavily dependent upon fossil fuels for their economies.Ģ. There are several ways to get a good thesis statement. And this research question becomes the “thesis statement” in any proposal, abstract, as well as the introduction and conclusion to their works. states’ rights.” The reader now knows that you are going to “prove” this main point in the body of your work.įor graduate students, who are looking at their theses and dissertations for a Master’s or Ph.D., the thesis statement is usually housed in a research question or problem. For an essay or a research paper, they are a statement of the main point of the piece of writing.įor example, a thesis statement on the causes of the American Civil War might be: “While there were several specific causes of the Civil War, the overriding cause was the issues of the powers of the federal government vs.
![]() ![]() Omori began working on solo material in early 2014 which has now fully materialized as New Misery, a collection of 11 songs building upon his own musical past while reaching towards the future of what guitar rock could be. ![]() “Remember the scene in Eddie’s Million Dollar Cook-Off where Eddie pretty much combines his entire kitchen in a blender and ends up with a purple sauce that’s somehow delicious? “Sour Silk” is the combination of sounds you weren’t sure could be mixed, blended into a song that sounds both effortless and endlessly faceted (see premiere Tuesday, February 2nd).” And as soon as you think you’ve pegged his song as smooth and almost psychedelic, Omori adds crunchier, rock-inspired guitar tones plus a goddamn trumpet. Omori constantly adds and subtracts sounds, maintaining his hook without allowing it to go stale. Throughout the entire song, a number of ever-varying guitar parts pan across the plain of his composition, each with its own unique but cohesive sound. Stereogum had this to say of the track, “Though Omori’s vocals prevail in the forefront of this single, perhaps its most impressive aspect is a backdrop where every component is defined yet bleeds into each other seamlessly. “ Sour Silk” is the newest standout track from New Misery, Cullen Omori’s forthcoming Sub Pop debut coming out on March 18th. A Friend in Need is a Friend You Don’t NeedĬullen Omori shares “Sour Silk” a new track from ‘New Misery’ (out March 18) Neither Melvins nor godheadSilo fans will be disappointed, nor will detractors of either to paraphrase Mike, if you don’t like it, it probably wasn’t meant for you (read more at Sub Pop).ĩ. song to cough-syrup blues to deconstructed black metal. It has everything from hefty noise-rock churn to a Public Image Ltd. So, about the record: It’s real good! Mike’s signature bass crunch and vocals are all over it, and the Melvins are in fine form. Whatever the reasons, the incomplete recording languished on a shelf from 1999 until 2015, when, much to everyone’s surprise, the involved parties reconvened, finished the damn thing, and delivered it post-haste to Sub Pop International Headquarters, where it was promptly scheduled for the coveted April 1st, 2016 release date.
![]() Please try: or try (for Windows 8.1): Regards. WiFi and Bluetooth 4.0 combination adapter. RECOMMENDED: Click here to fix Windows errors and optimize system performance " error is a failure to correctly run one of its normal operations by a system or application component. The immediate cause of the "Mediatek Bluetooth adapter 4.0 - Bluetooth not working, not. Common reasons include incorrect or failed installation or uninstallation of software that may have left invalid entries in your Windows registry, consequences of a virus or malware attack, improper system shutdown due to a power failure or another factor, someone with little technical knowledge accidentally deleting a necessary system file or registry entry, as well as a number of other causes. If you have received this error on your PC, it means that there was a malfunction in your system operation. The error using this code may occur in many different locations within the system, so even though it carries some details in its name, it is still difficult for a user to pinpoint and fix the error cause without specific technical knowledge or appropriate software.Ĭauses of Mediatek Bluetooth adapter 4.0 - Bluetooth not working, not. The numerical code in the error name contains data that can be deciphered by the manufacturer of the component or application that malfunctioned. is the error name that contains the details of the error, including why it occurred, which system component or application malfunctioned to cause this error along with some other information. ![]() Mediatek Bluetooth adapter 4.0 - Bluetooth not working, not. Meaning of Mediatek Bluetooth adapter 4.0 - Bluetooth not working, not. 3. More info on Mediatek Bluetooth adapter 4.0 - Bluetooth not working, not.2. Causes of Mediatek Bluetooth adapter 4.0 - Bluetooth not working, not.1. Meaning of Mediatek Bluetooth adapter 4.0 - Bluetooth not working, not.This article was updated on and previously published under WIKI_Q210794 (manually) and (automatically), In addition, this article will help you troubleshoot some common error messages related to Mediatek Bluetooth adapter 4.0 - Bluetooth not working, not. This article contains information that shows you how to fix then we strongly recommend that youĭownload (Mediatek Bluetooth adapter 4.0 - Bluetooth not working, not. If you have Mediatek Bluetooth adapter 4.0 - Bluetooth not working, not. This error can be fixed with special software that repairs the registry and tunes up system settings to restore stability is commonly caused by incorrectly configured system settings or irregular entries in the Windows registry. This download is a free evaluation version. Requirements : 300 MHz Processor, 256 MB Ram, 22 MB HDD ![]() They project their fears onto easy scapegoats, but (do) not let them dissuade you from being yourself.” As she spoke, she was “acutely aware” of the windows in the room, as she did not know if the men were armed and “whether or not they would try to get a shot at me.”Ī security guard taped construction paper over the windows, and after the reading Dulce's partner arrived to help her remove her makeup and leave without being targeted. She told the families “Sometimes, when you’re different, people are afraid of you. Once outside, she said she saw them circling the building to the window of the community room.ĭulce said she chose to return to read a book about different family styles featuring zoo animals. Police arrived with backup and tried to disperse the group, but Dulce claimed the Proud Boys were not asked to leave the premises. The men were asked to leave multiple times and she said witnesses reported the group asked “Where did it go? Is it still in the building? Let’s go find it.” She said she was escorted by a security guard to the back of the building while the sheriff’s office was called. “One child buried their head into their dad’s chest, unsure of what to make of the raised voices and sudden conflict. “The kids looked concerned, confused, panicked,” Dulce said. Dulce said the men called her "a groomer and a pedophile," and although librarians and parents asked them to leave, they “kept hurling slurs.” Videos taken on witnesses’ smartphones quickly circulated online. In a written statement, Dulce described the group as eight to ten “white dudes marched in single file, in Proud Boys black and yellow, cameras blazing.” She said one wore a shirt with an AK-47 and words saying “Kill yr local pedophile.” The Proud Boys have been identified with local members in the Bay Area for years. Authorities say a Texas-based hate group founded after the 2017 white supremacist rally in Charlottesville, Virginia was behind this incident.Īnd in Baltimore, Maryland, authorities are investigating a possible hate crime after a Pride flag was set fire in a yard, burning several homes and injuring three people.ĭulce said she was terrified when men dressed as members of another white supremacy group, the Proud Boys, entered the San Lorenzo library and shouted at her in front of children. Law enforcement officials identified evidence the men planned to riot and incite violence downtown, and said they have received death threats since making the arrests. This incident took place on the same day as another threat to a Pride event from a far-right white supremacy group, when 31 members of Patriot Front were arrested in Idaho. A large group of men were caught in Coeur d’Alene in a U-haul near the North Idaho Pride Alliance holding a Pride in the Park event, and were all arrested. ![]() Dulce described how her story time event at a San Lorenzo library was disrupted by far-right Proud Boys last weekend. San Francisco drag queen Panda Dulce poses outdoors in a professional shot. ![]() Dulce said despite being frightened, once the men were removed from the building, she finished the event by reading a positive LGBTQ-affirming book to children and their parents. Law enforcement say they are investigating the incident, but do not have an update for the public. This was the site where on June 11, alleged members of the Proud Boys disrupted a LGBTQ youth story time event organized by Panda Dulce.ĭulce was preparing to read a book to children in the library, when she said a group of men wearing colors identifying them as part of a white supremacy group entered and began shouting transphobic slurs, ignoring demands to leave. Representative Eric Swalwell denounced hate speech at the San Lorenzo library. (CN) - After her library event in San Lorenzo was disrupted by a far-right group, a San Francisco drag queen is imploring Bay Area leaders to call out extremism and protect LGBTQ community members. This is in contrast to figure competitions which focus on having shapely lines and overall muscle tone. #The Focus Pointīikini competitors focus on having a tight and toned physique with little to no muscle mass. However, with bikini, they prefer a flowy and beach kind of look. With figure, they tend to focus more on the overall muscle mass of the person. bikini, there are different things that the judges are looking for. This makes for a very different look between the two types of competitors. They must also be very lean, with very little body fat. This difference in criteria means that figure competitors must have a much higher level of muscularity than bikini competitors. Figure competitors, on the other hand, are judged solely on their muscle mass and definition. Bikini competitors are judged on their overall look, including their level of fitness, symmetry, and proportion. ![]() When it comes to bikini and figure competitions, the main difference is muscle criteria. Make sure to research the competition you’re planning to enter and figure out the specific requirements that will be needed to bring home the trophy! Differences between Bikini and Figure Bodybuilding Competitions When preparing for figure competition, pay close attention to diet and supplementation to achieve the best results possible. This often makes figure competition a more aesthetic-focused sport than bodybuilding. While the goal of most bodybuilders is to build the largest muscles possible, figure competitors must strike a balance between size and symmetry. This is achieved through strict dieting and training regimes. To win a figure competition, athletes must focus on building a lean and toned physique with ample muscle definition. This is no easy feat, as it requires months, sometimes even years, of strict dieting and training. The main goal of a figure competition is to showcase a woman’s muscularity, symmetry, and definition, all while maintaining a feminine look. A figure competition is a contest where women bodybuilders compete against each other in order to show off their physiques. This final test is called a figure competition. In the world of professional bodybuilding, there is one final test to see who has what it takes to be the best in the world. The contests were originally designed for recreational bodybuilders, but have since become a staple of the professional circuit. The goal of the competition is to show off the muscles and physique, as well as to display symmetry, proportion, and stage presence. The athlete with the best overall package usually wins the contest. The goal is to create a physique that is both aesthetically pleasing and athletic.īikini competitions are usually judged on a number of criteria, including muscle tone, definition, and overall appearance. To prepare for a bikini competition, athletes typically spend months dieting and doing intense workouts to lose fat and build muscle. ![]() ![]() The level of competition can vary from local to international events. What is Bikini Competition?Ī bikini competition is a bodybuilding contest for a woman that includes an assessment of the athlete’s muscularity, symmetry, and stage presence. But there are also some key differences that you should be aware of if you want to win in either type of competition. Obviously, there are many similarities between the two – both reward physique and physique symmetry. Bikini competition is all about showing off your physique in a swimsuit, while figure competition is more focused on posing and symmetry. If you’re planning to compete in bikini competitions or figure competition, you need to be aware of the difference between these two types of competitions. EPOC comparison between isocaloric bouts of steady-state aerobic, intermittent aerobic, and resistance training. Greer BK, Sirithienthad P, Moffatt RJ, Marcello RT, Panton LB. Revisiting heart rate target zones through the lens of wearable technology. ![]() Effect of measurement duration on accuracy of pulse-counting. 35 EASY WAYS TO IMPROVE YOUR SHOES SMART GIRLY HACKS. 6 Minutes (360 Seconds) Countdown (Compass Version, Remix BBC Countdown 2018, 50FPS) 10 Minute Bomb Timer Countdown. Aerobic anaerobic exercise training effects on the cardiovascular system. 30 AMAZING DIY JEWELRY IDEAS TO LOOK BOMB IN A BUDGET. Patel H, Alkhawam H, Madanieh R, Shah N, Kosmas CE, Vittorio TJ. You can also pause the timer at any time using the 'Pause' button. You can reset the timer at any time using the 'Reset' button. The timer will alert you when it expires. Press the 'Start' button to start the timer. Heart Education, Strategies, Lessons, Science, and Technology for Cardiovascular Fitness. Human Kinetics. 08:35:00 Reset A countdown timer for 8 hours and 35 minutes. VO2max trainability and high intensity interval training in humans: a meta-analysis. Physical Activity Guidelines for Americans, 2nd edition.īacon AP, Carter RE, Ogle EA, Joyner MJ. Our countdown timer will be useful in many cases: for example, if you like to play online games and you need to track time, as well as during sports activities, cooking, and many other cases. With it, you can track time directly on the site without installing additional applications. doi:10.1186/s4079-8Ĭenters for Disease Control and Prevention. 123Timer is a simple, convenient, and free online timer. Effect of low-intensity exercise on physical and cognitive health in older adults: A systematic review. A study of leisure walking intensity levels on mental health and health perception of older adults. Wolters Kluwer/Lippincott Williams & Wilkins. In: ACSM’s Guidelines for Exercise Testing and Prescription, 10th ed. Online Stopwatch - vClock 00:00.00 Reset How to use the online stopwatch The online stopwatch counts the time to the millisecond that passes after you click the 'Start' button. General principles of exercise prescription. Age-predicted maximal heart rate in healthy subjects: The HUNT Fitness Study. Nes BM, Janszky I, Wisløff U, Støylen A, Karlsen T. All about heart rate (pulse).īrigham and Women’s Hospital. That’s it! Your timers will be automatically saved so that they are easily available for future visits.American Heart Association. You can choose between an hour-based timer that ranges between 1-12 hours, a minute-based timer that ranges between 1-120 minutes, and a second-based timer that ranges between 1-90 seconds.Īfter you select the timer you want, then you will be taken back to enter your custom message and select your alarm tone. To calculate the amount of time (days, hours, minutes, seconds) between times on two different dates, use the Time Duration Calculator. The result will be the new time and date based on the subtracted or added period of time. They are perfect for everyday activities such as cooking meals, taking quizzes, giving speeches, playing sports, or practicing music. Simply click “Use different online timer” and you’ll be directed to a new page. Use this calculator to add or subtract time (days, hours, minutes, seconds) from a starting time and date. Create your timers with optional alarms and start/pause/stop them simultaneously or sequentially. If you need a timer set for a different amount of time than 35 minutes, it is simple and quick to change the setting. (FAA-H-8083-25B Chap 16) ( ) To determine the distance traveled in 2-1/2 minutes at 98 knots, note that 98 knots is 1.6 NM/minute (98 60 1.633). Quickview +1 Color Available in 2 Colors. You can choose between a tornado siren, newborn baby, sunny day, music box, bike horn, and simple beep. Amazing hood love the motion activation Don’t use the remote but Love the 3 minute to off timer Going to order a 2nd for my country home. Then, choose the sound that you want the timer to make when the countdown is finished. For example, you could enter “Time for another 30 pushups!” If you want to enter a message for your timer, simply type it into the message box. You just set the timer and use it whenever you want. If you need to set a timer for 35 minutes, then you are at the right place! This simple-to-use web app is free to use. ![]() The instructions below can be used for both internal and external CD, DVD or Blu-Ray drives but some of the fundamentals might be a little different. Windows successfully loaded the device driver for this hardware but cannot find the hardware device.Windows cannot load the device driver for this hardware.An alternate driver may be providing this functionality. A driver (service) for this device has been disabled.The device is not working properly because Windows cannot load the drivers that are required for this device.Windows cannot start this hardware device because its configuration information (in the registry) is incomplete or damaged.Type devmgmt.msc in the Run dialog box, then press Enter key to view Device Manager. To view Device Manager: Press the Windows key + R to open the Run dialog box. DVD Drive Repair latest version: A Handy Application to Restore Optical Drive. It extends the ability of Phantom CD by adding burner emulation. DVD Drive Repair, free and safe download. In Device Manager, you may also notice one of the following errors is listed in the Device status area under the Properties tab. Phantom Burner is a virtual CD-R/DVD+RW/DVD-RAM/BD-RE/CD-ROM/DVD-ROM/BD-ROM emulator. ![]() 02 WinCDEmu Free Iso Mounter Features: Creates &. Virtual CloneDrive works and behaves just like a physical CD/DVD drive, however it exists only virtually. Use the troubleshooting instructions below if your CD, DVD, or Blu-Ray drive is not seen in File Explorer or My Computer (it was called Windows Explorer in Microsoft Windows 7 and earlier versions of Microsoft Windows), and the drive is marked with a yellow exclamation point in Device Manager. 11 Best ISO Mounting Free Software For Creating Virtual CD DVD Drive in Microsoft Windows. Below are some instructions that might help you resolve the problem in some instances if the drive has not failed completely. Alcohol 120 is a powerful Windows CD and DVD burning software that makes it easy to create backups. This feature saves a lot of disk space on your computer.There could be several reasons why Microsoft Windows or other applications do not see or does not detect a CD, DVD, or Blu-Ray drive. CD and DVD recorder that can also create virtual drives. Saves Disk Space : These applications can optimize the image, without reducing the quality. This driver will stay virtual, but you can use it like a physical driver.įormats : These applications support virtually all the ISO image formats such as BIN, IMG, and CCD. ![]() No Physical System is Required : You don’t need any physical drives or DVDs for creating this virtual driver. It is possible to read, burn, destroy, and mount data on virtual drives directly. The Benefits of Virtual CD ROM Softwareĭirect Access : You don’t need any special permissions to use the virtual CD drive. Magic iso download for windows 7 and other operating systems is very easy, due to the unlimited support of online resources. /rebates/&252fpartition-manager-tips252ferase-format-cd-dvd-windows10. TuneClone is fully compatible with Windows 10/8/7, Mac OS and works with the latest iTunes 12. You can follow those simple steps to install the software. There will be step by step prompt windows, for your assistance. How to Install Virtual CD ROM SoftwareĪfter downloading the software, you can easily install it. You will be able to mount the ISO image on LAN or related networks. It is possible to encrypt the data on virtual drive to get maximum protection. Microsoft Virtual CD ROM for windows 7 and XP can be downloaded directly from their official website.Īfter downloading a good virtual CD ROM software according to your system features, you can use it to create some virtual space. You can virtually create a drive without a physical equipment. During the installation process Virtual CD will request the license key. ![]() You don’t need to connect DVD or USBs to use this application. With the purchase of Virtual CD we will provide you a link to download the full version of Virtual CD. Virtual CD ROM software is very helpful for creating extra drives on your computer. You can store confidential data on this drive and encrypt it for protection. You only need 5mb free disk space for using this program. You get maximum availability of your data, while lost, damaged and stolen media. Virtual CD creates images of your optical media, so you can use them at any time without having the physical medium on hand. Virtual CD-ROM Control Panel is a popular, free program only available for Windows, being part of the. This simple application can be used for creating virtual drives on any system. Virtualize your CDs, DVD, HD DVDs and Blu-ray Discs and get the fastest possible access to your data, both locally and over the network. Create virtual CDs and DVDs from your USB drive. You can use this amazing software to create, delete, and read virtual DVDs. Extra drive creator is a Windows based software. ![]() ![]() The UPS Store can handle Microsoft® Word, Excel®, PowerPoint® and Publisher™ files, as well as Adobe™ PDF files and much more. What file types are you able to accept on your computers? Contact your neighborhood location to ensure it offers this service. Some of our locations have the capability to capture your hardcopy documents and convert them to digital format. Can you scan my hardcopy originals into electronic form? Contact your neighborhood location to ensure it offers graphic design assistance. Some of our locations have an experienced graphic designer on staff to assist with the design of your print job. Can you design or help me design my print job? You can receive a more accurate quote by providing The UPS Store with your print job electronically or in hardcopy. Just bring in your job or call on the phone and our document services professionals can provide you a quote. The UPS Store uses a professional quoting tool to estimate the cost of every print job. Can I get a price quote for my print job? Because all our locations are individually owned and operated, document delivery service may vary. With Mailbox Services at The UPS Store, you can also get a business or personal mailbox. You can pick up your print job at The UPS Store, or the printing services professionals at The UPS Store can ship it where you need it or deliver it to you. How can I get my print job once it is finished? This is a high-quality, cost-effective manner for producing documents in small quantities with a quick turnaround time. What is digital printing?ĭigital printing is a process that allows printing directly from an electronic or digital file to a toner- or ink-based printer. Contact your neighborhood location to find out available services. Because all our locations are individually owned and operated, services may vary. The UPS Store offers a wide variety of printing and finishing services, including electronic file access (e.g., emails, CDs, USB drives), color and black-and-white digital printing, black-and-white copies, binding, collating and laminating. 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